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HOW WE HELP YOU
Partnering in your mental health and wellness
We believe true wellness goes beyond just physical health—it’s about nurturing your mind, body, and spirit. Our team of compassionate practitioners offers a holistic approach to healing, with services like massage therapy, breathwork, EFT tapping, and more. Whether you’re seeking relief from stress, looking to break through emotional blocks, or simply aiming to live a more balanced life, we’re here to guide and support you every step of the way. Empower your wellness journey with us and discover the path to a healthier, happier you.
TRANSFORMING WELLNESS FROM THE INSIDE OUT
A personalized approach
Working with us means more than just scheduling appointments - it’s about embarking on a personal journey of transformation. We know that everyone’s path to wellness is different, which is why we take the time to truly understand your unique needs and goals. Whether you’re here to release the weight of stress, heal emotional wounds, or simply reconnect with yourself, we’re here to walk alongside you every step of the way.
Therapy & Coaching
For children & adults.
Life can feel overwhelming, and it's okay to ask for help. Therapy offers a safe space to navigate your emotions, process challenges, and find clarity. Whether you're seeking support for yourself or your child, therapy helps foster resilience, self-awareness, and emotional healing. It's more than just talking, it's about gaining the tools to manage stress, heal from past trauma, and move forward with confidence. You don’t have to do it alone.
Therapeutic
massage
Your body carries stress and tension in ways you might not even realize. A therapeutic massage isn’t just about relaxation, it’s about healing. Regular massages can help alleviate chronic pain, improve circulation, and reduce stress, leaving you feeling recharged and more in tune with your body. When you make massage part of your wellness routine, you’re giving yourself the gift of better physical and emotional well-being.
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EFT Tapping
When emotions feel stuck or overwhelming, EFT tapping offers a simple yet powerful way to release them. By tapping on specific energy points while focusing on unresolved issues, you can reduce stress, calm anxiety, and even shift negative patterns. EFT is more than just a technique, it’s a way to break free from what’s holding you back and regain control over your emotional well-being. Experience the relief and balance you deserve.
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Breathwork
Breathwork is a transformative practice that helps you tap into the healing power of your own breath. By consciously controlling your breathing, you can release emotional blockages, reduce anxiety, and enhance mental clarity. Whether you’re looking to manage stress, heal past wounds, or simply reconnect with yourself, breathwork offers a natural and effective path to greater peace and self-awareness.
DYNAMIC WELLNESS COLLABORATIVE
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Enhance your journey
HELPFUL RESOURCES FOR WELLNESS
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ABOUT US
Your partners in holistic wellness
Dynamic Wellness Collaborative began when founders Karyn Skiba and Tammi Antishin met in grad school and realized they shared a passion for promoting holistic well-being. As they worked together at various locations, their friendship deepened, and they formed a close partnership that has become a true package deal. With their diverse interests and experiences, they thrive on helping clients explore new possibilities and discover their unique paths to wellness, encouraging everyone to embrace a life they love.
Karyn and Tammi believe in fostering a community that nurtures connection, creativity, and growth. The goal is to empower you on your wellness journey, offering guidance, support, and encouragement every step of the way. Whether you’re looking to relieve stress, explore emotional healing, or simply find a moment of peace, they’re here to help you thrive. Together, we can work towards a healthier, happier life, filled with joy and fulfillment.
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