
Supporting kids & teens through every stage of life
We understand that growing up comes with its own set of challenges, for both children and the people who care about them. Our approach to child and adolescent therapy is rooted in compassion, connection, and meeting each child where they are. Whether they’re navigating emotions, school-related concerns, or performance pressures, we create a supportive space where they can build confidence, develop healthy coping skills, and feel truly understood. From traditional talk therapy to IEP and 504 plan support and sports performance work, we’re here to help them grow, adapt, and thrive.
explore our child & adolescent therapy services

CHILD & ADOLESCENT THERAPY
What it is:
Therapy for children and adolescents is tailored to their developmental stage and unique needs. Sessions may include conversation, play-based approaches, and skill-building to help clients express emotions, build coping strategies, and feel more supported.
What a session feels like:
Sessions are designed to feel safe, supportive, and age-appropriate. Younger children may engage through play, while teens typically benefit from more conversation-based, collaborative sessions.
What it helps with:
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Anxiety and worry
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Emotional regulation and outbursts
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Behavior challenges
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Confidence and self-esteem
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Social skills and relationships
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School stress, transitions, and peer challenges

SCHOOL SUPPORT
IEP / 504
What it is:
Support for children and families navigating school-related challenges, including 504 Plans and IEPs. This includes helping parents understand options, advocate for their child, and build strategies that support success in the classroom.
What a session feels like:
Sessions may involve working with both the child and caregiver to better understand challenges, develop practical tools, and create a plan that supports learning, focus, and emotional well-being.
What it helps with:
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Navigating 504 Plans and IEPs
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School-related anxiety or frustration
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Focus, organization, and task completion
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Communication with teachers and staff
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Building confidence in academic settings

SPORTS & PERFORMANCE SUPPORT
What it is:
Sports performance therapy supports teens and young adults in strengthening the mental side of performance. It focuses on managing pressure, building confidence, and developing the focus needed to perform consistently, whether in school athletics or transitioning into college-level sports.
What a session feels like:
Sessions focus on real-life performance situations. Athletes learn how to manage nerves, stay focused under pressure, and work through setbacks while building practical routines and mindset strategies they can use.
What it helps with:
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Performance anxiety and pressure
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Confidence and self-doubt
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Focus and consistency during competition
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Navigating mistakes, setbacks, or injuries
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Preparing for transitions into higher levels of competition (college athletics)
Navigating the shift from high school to college sports? Kristy walks you through what support can look like here, in her webinar.
Child & adolescent therapy in Lake Orion, MI
Support for children, teens, and young adults
Whether your child is struggling with emotions, behavior, school, life changes, or performance pressure, therapy creates space to feel understood, build skills, and move forward with confidence.


Conversation
We start with a conversation to understand what you’ve been carrying and what kind of support you’re looking for.
Get Matched with a Therapist
Get matched with a therapist who fits your needs, goals, and communication style.
Build a Plan
Together, you’ll explore what feels most helpful and move at a pace that feels right for you.
Move Forward with Support
As you continue, your therapist supports you in building insight, developing tools, and creating meaningful, lasting change.

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